Vitamins Types

They are vitamins A, C, D, E, K and the B vitamins (thiamine, riboflavin, niacin, pantothenic acid, biotin, vitamin B-6, vitamin B-12 and folate).You can usually get all your vitamins from the foods you eat.Your body can also make vitamins D and K.People who eat a vegetarian diet may need to take a vitamin B-12 supplement.

TYPES

Here are the different types of vitamins.

  • Vitamin A
  • Vitamin B-1
  • Vitamin B-2
  • Vitamin B-3
  • Vitamin B-5
  • Vitamin B-7
  • Vitamin B-9
  • Vitamin B-12
  • Vitamin C
  • Vitamin D
  • Vitamin E
  • Vitamin K
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